UP-CYCLE YOUR LIFE: 21 Days to Re-Purpose Yourself with Yoga & Conscious Living
WEEK ONE: Re-inspire Ritual
WEEK TWO: The Elements of Change
WEEK THREE: Mapping Your Intentions
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DAY 15-The Ritual is Perception & Perspective (87:08)
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DAY 16 - The Body as a Temple/ Root Chakra Recharge (68:51)
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DAY 17 - Finding Joy/ Second Chakra/ Upcycle Your Creativity
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DAY 18- 3rd Chakra/Intention and Action
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DAY 19 - Heart Chakra/ Love is the Bridge
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DAY 20- Throat Chakra/ Sing your Intentions into Being
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DAY 21- Third Eye & Crown Chakra- Co-Create with the Universe
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Namaste & Bonus Practice! (63:38)
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Closing Circle Zoom (191:06)
