“To be a spiritual warrior is not about being a soldier, but defined by the sincerity through which a soul faces itself everyday” - Mark Nepo

21 Daily Inspiration Lessons:

• Each day’s lesson includes inspired movement/meditation, supporting downloadable documents/action items, and practice prompts. Each lesson is available here on Teachable.

• We recommend you make a bookmark of this Teachable link for easy daily logging onto our Teachable site.

• There is a brief Inspiration Lesson to read and contemplate each day, as well as a suggested movement practice & brief meditation suggestion, conscious living food for thought/ periodic action items, and journaling prompts.

• You can create your own daily schedule based on what works with your life's flow.

• The first 2 days of journal exploration will be dedicated to clearing schedule space, creating practice space, identifying and making a plan for your daily ritual schedule. Do what you can, and what is realistic. Start small and build. No stress!

• If you cannot make the Live Zoom meetings, they will be recorded and available to you by request (they can be accessed for just 7 days after the recording date)

WEEKLY ZOOM CALLS

TBD

Click On Link Below